As I see it…

I need to chill

I need to chill and realize I can’t change things that happen sometimes.  I need to realize that there are things I can’t change.  If I can’t change it, sometimes, I need to accept it. I can’t run away from it.  If I fight it, I will just make it worse.  I want it to be better, I need to move on, keep focused on the present and know there is a future. I need to try to focus on the positive.  What is the alternative?  Be miserable.  I need to try to work as a team, to function with who we have to work with instead of trying to make the situation worse.  I will miss how it was but when things can not be the same and can’t go back I need to find a way to deal with it.  They are worried about me and frankly so am I.  I want to be able to control the situation especially since I know it will hurt others.  But how do you deal with it when you are forced to?

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Comments on: "I need to chill" (3)

  1. This is a very challenging situation. From a professional standpoint I suggest that you make sure that you are not the problem and then keep detailed documentation. Set your boundaries and be kind but firm. From a personal standpoint you need to surround yourself with things that make you happy and relaxed such as photos, artwork, music, poetry or meaningful quotes. Set personal behavior goals and reward yourself when you achieve them. Best of luck!

    • Very impressive. After I wrote that post, I read it and then I didn’t think anyone would be able to figure out what I was talking about, it was quite cryptic. Makes me think you know the situation personally. Do you?

  2. This is a very challenging situation. From a professional standpoint I suggest that you make sure that you are not the problem and then keep detailed documentation. Set your boundaries and be kind but firm. From a personal standpoint you need to surround yourself with things that make you happy and relaxed such as photos, artwork, music, poetry or meaningful quotes. Set personal behavior goals and reward yourself when you achieve them. Best of luck!
    +1

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